Week 46: Mission Monday: Flax seed: Tiny Seeds, Big Benefits. They say that good things come in small packages, and with 3g of Omega-3, 4g of fiber and 2g of protein per serving, flax seed is definitely a good thing
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When a small cluster of folks gathered at a Washington, D.C. Natural Food Store to hold the official ceremony launching the new National Organic Standards in October 2002, the U.S. Department of Agriculture dispatched a mid-level appointee to preside over
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A diet rich in omega-3 fatty acids is good for our health for lots of reasons!  A study published this year specifically reviewed the role of fish oil (the major source of omega-3 fatty acids) in all sorts of health promoting
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Happy Earth Day 2015! Wow, 45 years of celebrating the Earth each year on 4/22, and unlike some past years, I couldn’t be more excited to celebrate. Why? Because this year I feel we are seeing real change on many
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Can you believe that it’s already Earth Day 2015? Earth Day is one of those holidays that seems to get lost in the springtime shuffle, but you can celebrate by making some simple switches to save money for Earth Day
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