Sure you pile on the face creams, but what if you can do something internally to help feed your skin and hair? Here are some of the best beauty beverages to fight aging. Check them out below and watch my
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In nature, secret components abound. One of the more secretive is bromelain, a protein found at the stem and core of pineapples. Although it has long been used in folk medicines — and was first isolated in 1891 by the
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I was thinking through the past year, its discoveries and surprises, and thought I would post my favorite new recipe ala Pure Wow. I’m always looking for really satisfying food that isn’t expensive in calories or dollars, also ones that
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Calling all couch potatoes  –  a new study, published in January ’15, shows that adding even a small amount of physical activity, enough to burn about 100 calories would reduce the risk of early death by 16% to 30%.  Do
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Now that the school year is about half way through, you might feel a little uninspired in the kitchen. Not to fear! Wild Oats offers an array of products that makes snack time simple, tasty and fun! Here are some
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