Stevia: The No-Cal, No-Carb, Organic, All-Natural Sugar Substitute

a blackboard with the words stevia and sugar written on it with the word sugar crossed out

If you haven’t tried stevia yet, what are you waiting for? Stevia is an all-natural sugar substitute that has been around for centuries. It has no calories, no carbs and no harmful side effects. And if you choose the right
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Carrots Are 6 Times Better For You Cooked!

I have this mantra when it comes to food – “Fresh is best.” But apparently not when it comes to carrots. Who would have guessed? Cooking carrots in fat or oils, or pureeing or juicing them increases the availability of
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A case for turning off the WiFi?

When I first saw this article about WiFi dangers, I must admit I thought it was just another one of those “everything is bad for us” warnings. Of course I read it on a laptop, with a WiFi router to
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Make Almond Poached Pears With Coconut Whip And Amaretti Crumble For Your Valentine

a poached pear on a white plate with coconut whipped cream

If you’re looking for an elegant Valentine’s Day dessert that says, “I love you so much!” look no further, I have just the thing — Make Almond Poached Pears With Coconut Whip And Amaretti Crumble. It’s an intoxicating mixture of
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Week #35 Mission Monday: Make a Memorable Valentine’s Day Dinner with Wild Oats

Valentine’s Day isn’t just a time for flowers and chocolate, it’s also a great excuse to show off your cooking skills and whip up a romantic dinner. And Wild Oats has so many delicious, wholesome ingredients; you can make any
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