
How to Go Organic on a Budget Part Three
By Chelsea Vurciaga | 0 Comments | Posted 02/06/2015A lot of people would like to go organic, but they think that it’s just too darn expensive. However, by being a little savvy you can save money and be healthier at the same time. Check out some inexpensive organic
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FYI: Diet Foods Don’t Exist!
By Elizabeth Chatellier, MA, RDN | 2 Comments | Posted 02/06/2015The definition of “diet” is simple: a diet is what you eat each day. By this definition, there is no such thing as a diet food. Foods that are sold in America are often times marketed as “diet” foods. I
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Easy Stovetop Coconut Fried Chicken Sandwich
By Aisleagh Jackson | 1 Comment | Posted 02/05/2015There is little as satisfying as a fried chicken sandwich for lunch, so you can imagine my delight at discovering how easy it is to make oneself. With a few alterations to a childhood favorite, I also discovered one can
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How To Celebrate Valentine’s Day Without All The Candy
By Sebrina Zerkus Smith | 1 Comment | Posted 02/05/2015It’s almost Valentine’s Day, and although you may want to show someone special that you love them, you may also want to skip all the sugar. Yes, Cupid, you can celebrate Valentine’s Day without all the candy. Here’s how: Write
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Is this the ‘magic’ wand that can cast a spell on your cold and flu symptoms?
By Linda Bonvie | 2 Comments | Posted 02/04/2015A tried-and-true natural treatment for flu and cold symptoms quietly awaits savvy sufferers. For centuries, the black elderberry plant, Sanbucus nigra, has offered immediate anti-flu benefits to people all over the world. As a folk medicine, it likely dates back to
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