Outside my Colorado office the thermometer is inching above 70°, with a warm sun coaxing a few crocus plants to peek above ground. Meanwhile, CNN is carrying continuous coverage to the Stormaggedon unfolding in the northeast. As much as I
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Don’t you just love it when you suddenly stumble into some new way to think about something you see every day? Me too! Its way too easy to lose inspiration in the short days (and long nights) of winter, so
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There are so many recommendations that eating fish twice weekly is good for you!  It is a good source of dietary Vitamin D and all the health benefits that come with healthy Vit D levels.  It is recommended by the
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It’s Mission Monday, Celebrate with a Snack! Sure there’s Valentine’s Day and President’s Day, but did you know February is also “National Snack Food Month”?  It all started in 1989 to increase awareness of the all-important snack time. At Wild Oats when
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One month into 2015, it’s time to take a look at how our New Year’s Resolutions are holding up. First up? Fitness, which as we discussed earlier, is among the top priorities each year. I myself decided to test whether
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