Whether you are a vegetarian, flexitarian, paleo practitioner, or just interested in an inexpensive high fiber, high protein staple, chickpeas, (also known as garbanzo beans) are the answer for you! Not only are they delicious and easily available, the ways
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If you ever deal with a child with a nighttime cough, this information should help you!  What I am about to share was published in the Journal Pediatrics last month.  The information is intended to help doctors who care for
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Happy Mission Monday! The countdown to America’s biggest game of the year is in its final stretch. How are you preparing for it? Have you already made plans with your friends to camp out at your favorite taco joint for
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Everyone thinks they know a “foodie”. It’s that guy taking pictures of everything he eats and posting it immediately on Instagram. It’s that girl who isn’t ashamed to eat her weight in spaghetti and meatballs and then brag about it
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Heading to the gym everyday can seem like a daunting task when you lack energy or have a busy schedule. So what are some healthy workout products you can find to motivate you to work up a sweat? Check out
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