It may be the depths of winter, but I know there will soon be spring in my mailbox. Yes, there is always the sour feeling of discovering a package from the Internal Revenue Service in the mailbox in early January.
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According to the American Heart Association, one of every three U.S. adults today has Metabolic Syndrome! There is nothing good about having Metabolic Syndrome.  Nothing!  There are a lot of bad things …. and no good things!  Well, one good
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This hearty and healthy soup comes together in a flash, so you can have a dinner-winner on the table in no time. Easy Tuscan Two Bean Soup will warm you up and keep you going through a cold, winter night. 
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If you shop at farmer’s markets or subscribe to a CSA program, you are especially familiar with the winter doldrum’s- suddenly, your diverse selection of seasonal eats has turned into a heap of root vegetables. This recipe came into my life
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Happy Mission Monday! With record low temps in parts of the country, this time of year conjures up comfort food cravings. What are your go to meals for cold, winter nights? Is it a hearty soup that you sip on
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