7 Super Foods To Supercharge Your Brain

We’ve all had days when we didn’t feel like we were on our game.   However, by choosing super foods, we can supercharge our brain and it’s precious gray matter to improve brain function.  Here are some brainy choices for keeping
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The Amazing Dairy-Free, Egg-Free, Chocolate Mousse!

a delicious mousse made with avocado!

I first heard about this strange and delicious chocolate mousse at a Super Bowl party of all places. While we were prepping some neat finger foods, the talk wasn’t about the big game, or even the commercials, but of an
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Mangos – The Fruit That Can Lower Blood Sugar!

ripe mangos with one cut mango and mango slices on a wooden background

My daughter moved to Maui when she was 25 and lived there for a few years.  She lived “up country” and became the most spectacular tour guide for hidden island treasures  –  waterfalls, bamboo jungles,  mango and avocado groves, magical
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Surprising Nutritional Benefits of Chives

Chives fully qualify as one of the earliest garden harbingers of spring, often beating early-rising tulips to the surface. But chives don’t offer just a gush of grassy green to herb boxes and gardens. They also serve as wonderfully diversified
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Honeybees Are Sending Us A Message

There’s nothing sweeter that fresh honey, right out of the honeycomb. I still have an occasional peanut butter and honey sandwich; partly because they are tasty, and partly because my Mom used to pack them in my grade school lunch.
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