Six Healthy Muffin Ideas for Back-To-School

muffins on a tray

While the humble muffin has been a breakfast staple in busy families for decades, it may surprise you to know that it is not always the healthiest choice. With the start of the back-to-school morning rush, try these 6 muffin

7 Fun Ways to Keep Hearing Summer’s Song a Little Longer

Happy children sitting on green grass outdoors in summer park

Wow, that was fast! Here we are already in August, about to get ready for back-to-school. But the free and easy feel of fun and outdoor activities doesn’t have to come to a screeching halt. The weather is still warm,

Exercise improves memory, even with the kids!

Youngster's effort in climbing a wall to reach the top

OK, summer’s over and school is back in session! For the kids, this means a new grade level and new things to learn.  We want our kids to do well and be healthy.  We hate to see them struggling in

Re-Solution: 7 Healthy After School Snacks

3 girls with healthy snacks

When the after school hunger monster emerges, don’t fall back on sugary cookies or high-fat chips. Instead, opt for these 7 healthy after school snacks that your kids will love. 7 Healthy After School Snacks Your Kids Will Love. 1.

Give Your Child Something To Love

Daughter and mother playing on cello and violin on grey wall background

When we moved to the suburbs from the little town where I was born, my world was turned upside down. Up until that point, I must have been unconscious, because in my mind, life began when my Mother took me

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