Grilling Fruits and Vegetables

Since June is National Fresh Fruit and Vegetables Month, it’s the perfect time to focus on eating better. We have found the easiest way to incorporate more vegetables and fruit into your diet is to try new recipes. If you

Roasted Fall Veggies Recipe

During this time, every year, I find myself saying, “How is Thanksgiving only two weeks away?!” My sister is attending a holiday potluck party tomorrow, and requested that I send her my roasted veggie recipe, which is one of our

Fruits and Berries and Veggies – Oh My!

7 forks, each with a single vegetable or piece of fruit on the tines, against a silver background

Well folks, here in the Pacific Northwest, and probably where you live too, summertime is such a great season for finding all sorts of fresh and delicious fruits, berries and vegetables to eat!  Our farmers’ markets just overflow with all

Red Pepper Power

ripe red peppers

Summer is red pepper time!  Deliciously sweet and bold, red peppers liven up summertime fare.  And as a bonus–they’re packed with healthy stuff, too! As a child, one of my favorite summer treats was to walk out to my Paw’s

Would You Eat Salad For Breakfast?

Breakfast Salad

If you believe breakfast is the most important meal of the day–think salad!  A breakfast salad might just be the perfect meal.  If you’re willing to try it. When I tell my friends that I eat salad for breakfast, the usual response


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