Can Diet Hold The Key To Helping Lupus Patients Have More Good Days?


May is Lupus Awareness Month, so it’s a great time to spotlight this mysterious disease that effects more than 5 million people each year. And while lupus is a difficult disease to understand, treat and live with, there is new

The Nutritional Benefits of Wild Oats Organic Extra-Virgin Olive Oil

Olive Oil Nutrition Tidbit: An olive is a fruit, not a vegetable, so technically olive oil is a fatty fruit juice. Unlike other fruit juices, it’s purely an oil that’s sugar-free and contains no carbohydrates. I try to include at least 1/4 cup of

The Nutritional Benefits of Wild Oats Organic Applesauce

Applesauce Nutrition Tidbit: Astronaut John Glenn, who was the first American to orbit the Earth, brought pureed applesauce in squeezable tubes on his initial space flight, proving that applesauce is a food that’s nutritionally out of this world!   The Nutritional

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