Take your flax to the max!
Wild Oats flax seed is certified organic, and is a source of fiber, protein and Omega-3 fatty acids. It’s a nutritionally unique and flavorful compliment to numerous dishes, smoothies, desserts and baked goods.
Add 2-4 Tbsp. of flax to smoothies, cereal, oatmeal, yogurt, salad, soups, pasta, juice, ice cream, baked goods or any of your favorite foods. Blends great without affecting the flavor.
Substitute flax for eggs, butter & oil:
- 1 egg = 1 Tbsp. flax + 3 Tbsp. water
- 1 Tbsp. margarine, butter or oil = 3 Tbsp. flax
Quick, easy, and convenient way to get the benefits of:
- Omega-3 (3g per serving)
- Fiber (4g per serving)
- Protein (2g per serving)