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Wild Oats Marketplace Organic Ground Flax Seed
Take your flax to the max!
Wild Oats flax seed is certified organic, and is a source of fiber, protein and Omega-3 fatty acids. It’s a nutritionally unique and flavorful compliment to numerous dishes, smoothies, desserts and baked goods.
SERVING SUGGESTIONS
Add 2-4 Tbsp. of flax to smoothies, cereal, oatmeal, yogurt, salad, soups, pasta, juice, ice cream, baked goods or any of your favorite foods. Blends great without affecting the flavor. Substitute flax for eggs, butter & oil:- 1 egg = 1 Tbsp. flax + 3 Tbsp. water
- 1 Tbsp. margarine, butter or oil = 3 Tbsp. flax
- Omega-3 (3g per serving)
- Fiber (4g per serving)
- Protein (2g per serving)
Available at:
Available Sizes:
16 OZ (1 LB) 454gProduct Details:
- 4 GRAMS FIBER* *CONTAINS 5 GRAMS OF TOTAL FAT PER SERVING. SEE NUTRITION INFORMATION FOR FAT CONTENT
- 3 GRAMS OF OMEGA-3* *PER SERVING
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